Recipe Overview 🍽️
When the weather turns chilly and you’re craving something warm and satisfying, a bowl of creamy broccoli soup is the perfect choice. This easy-to-make recipe combines the fresh, earthy flavor of broccoli with a smooth, velvety texture, creating a comforting dish that’s both nourishing and delicious. Whether you’re looking for a light lunch or a cozy dinner, this creamy soup is a healthy and satisfying option for any time of the day. With just a few simple ingredients and minimal preparation, you can enjoy a comforting bowl of homemade soup in no time!
| Prep Time | Total | Servings |
|---|---|---|
| 15 Min | 35 Min | 4 portions |
History of the Recipe ✍️
Creamy Broccoli Soup is a timeless recipe, loved for its simplicity and rich flavor. Suitable for all seasons, it is particularly comforting on winter evenings. Combining simple ingredients, this soup has been a staple in family kitchens for decades. It perfectly blends healthiness and indulgence while being easy to prepare.
Ingredients 🛒
listed in the order of use in the procedure:
- 1 medium broccoli (about 300 g)
- 2 medium potatoes
- 1 onion
- 2 tablespoons fresh parsley, chopped
- 150 ml fresh cream
- Salt (to taste)
- Ground black pepper (a pinch or to taste)
- 700 ml water or vegetable broth
- 1 tablespoon olive oil (optional, for sautéing the onion)
Steps (How to Make ) 🥣
1️⃣ Prepare the Vegetables
Wash the broccoli and separate it into small florets. Peel and dice the potatoes. Finely chop the onion.
2️⃣ Sauté the Onion
Heat the olive oil in a large pot and sauté the onion until translucent.
3️⃣ Add the Vegetables
Stir in the potatoes and broccoli, then add the water or broth. Bring to a boil, reduce the heat, and simmer for 20 minutes.
4️⃣ Blend the Soup
When the vegetables are tender, blend the soup until smooth and creamy.
5️⃣ Incorporate the Cream
Stir in the fresh cream, then season with salt and pepper to taste.
Chef Tips 👨🍳
- For extra flavor: Add a pinch of nutmeg or a clove of garlic during cooking.
- Customizable texture: If you prefer a chunky soup, blend only part of it.
- Extra creaminess: Add some grated cheese before blending.
Possible Variations 🎭
- Vegan Broccoli Soup
- Replace fresh cream with coconut cream or a plant-based alternative.
- Richer Soup
- Incorporate a pinch of curry powder or smoked paprika for a unique twist.
How to Store 🥡
How to Store Creamy Broccoli Soup in the Refrigerator
Store the soup in an airtight container for up to 3 days.
How Long Does Creamy Broccoli Soup Last in the Freezer?
Freeze the soup for up to 3 months. Thaw in the refrigerator before reheating.
Food and Drink Pairings 🥂
Side: Serve the creamy broccoli soup with a slice of whole-grain bread or garlic croutons for added crunch.
Presentation Suggestion 🍽️
For an elegant touch, serve your creamy broccoli soup in refined bowls. Add a swirl of cream on top and sprinkle with fresh parsley. This visual detail will delight your guests.
Why It’s Healthy 💚
High in fiber: Broccoli and potatoes are excellent sources of dietary fiber, which promotes good digestion and helps maintain a healthy gut.
Rich in vitamins: Broccoli is particularly rich in vitamin C, a powerful antioxidant that boosts the immune system and aids in collagen production for healthy skin. It also contains vitamin K, essential for bone health, and various B vitamins that support energy metabolism.
Low in calories: This creamy broccoli soup is a nourishing yet light option, perfect for a balanced diet. Despite its rich flavor and creamy texture, it remains low in calories, making it an ideal choice for those looking to maintain or lose weight without sacrificing taste or satisfaction.
Nutritional Value (per serving) .
- Calories: around 1385 kcal
- Proteins: around 22.5g
- Carbohydrates: around 103.4g
- Fiber: around 21.6g
- Fats: around 101g
- Saturated Fats: around 50g
- Vitamin C: around 526.5mg
- Vitamin A: around 3402 IU
- Vitamin K: around 250mcg
FAQ: Creamy Broccoli Soup
- Q: What is the difference between “Broccoli Cheddar Soup” and “Creamy Mushroom Soup”?
- A: “Broccoli Cheddar Soup” features broccoli and cheddar cheese as the main ingredients, offering a rich and creamy flavor with a slightly crunchy texture from the broccoli. “Creamy Mushroom Soup,” on the other hand, uses mushrooms as the base, giving it an earthy flavor and a velvety texture.
- Q: Can you recommend other similar soup recipes?
- A: Absolutely! If you enjoy “Creamy Broccoli Soup,” you might also like “Broccoli Potato Cheese Soup” or “Cream of Mushroom.” These soups also offer a creamy texture and are perfect for cold days.
- Q: Where can I find a budget-friendly “Broccoli Cheddar Soup” recipe?
- A: The “Budget Bytes” website offers an excellent “Broccoli Cheddar Soup” recipe that is both delicious and budget-friendly. Their recipe uses simple and affordable ingredients to create a flavorful soup without breaking the bank.
- Q: What is the best “Broccoli Cheddar Soup” recipe for a diet?
- A: For a lighter version of “Broccoli Cheddar Soup,” you can check out the recipe from “Skinnytaste.” Their version uses healthier and lower-calorie ingredients while maintaining the flavor and creamy texture you love.
- Q: Can I add potatoes to my “Creamy Broccoli Soup”?
- A: Yes, absolutely! Adding potatoes to your “Creamy Broccoli Soup” can make the soup even creamier and more satisfying. You can try the “Broccoli Potato Cheese Soup” recipe for an enhanced version of your favorite soup.
- Q: How can I make my “Creamy Broccoli Soup” creamier?
- A: To make your “Creamy Broccoli Soup” even creamier, you can add heavy cream, cream cheese, or even coconut milk. You can also blend some of the vegetables to achieve a smoother, velvety texture.
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Amazing Creamy Texture!
I tried the Creamy Broccoli Soup recipe, and it was absolutely delicious! The texture was perfectly smooth, and the flavors were well-balanced. It was quick to prepare, and the whole family loved it. Highly recommend adding a sprinkle of grated cheese on top for an extra touch!