Oat Bran Cake

Recipe Overview 🍽️

History of the Recipe ✍️

Oat bran has become popular for its health benefits, particularly for its ability to lower cholesterol and promote digestion. In baking, it is often used to add texture and fiber to recipes, and the oat bran cake has become a classic in health-conscious diets.

Ingredients 🛒

listed in the order of use in the procedure:

• 150 g oat bran
• 100 g whole wheat flour
• 1 packet of baking powder
• 80 g coconut sugar (or other natural sweetener)
• 3 eggs
• 120 ml milk (plant-based or animal)
• 80 ml melted coconut oil (or light olive oil)
• 1 teaspoon vanilla extract
• Pinch of cinnamon (optional)
• Pinch of salt

Steps (How to Make ) 🥣

1. Preheat the oven and prepare the pan: Preheat the oven to 180°C and line a cake pan with parchment paper.
2. Mix the dry ingredients: In a bowl, mix the oat bran, whole wheat flour, baking powder, cinnamon, and salt.
3. Prepare the wet ingredients: In another bowl, beat the eggs with the coconut sugar until the mixture becomes frothy. Then, add the melted coconut oil, milk, and vanilla extract, and mix well.
4. Combine the mixtures: Gradually add the dry ingredients to the wet mixture, stirring gently until you have a smooth batter.
5. Bake: Pour the batter into the prepared pan and bake for about 30 minutes, or until a toothpick comes out clean.

Chef Tips 👨‍🍳

• For an even lighter cake, replace half of the milk with plain yogurt for extra fluffiness. You can also add dried fruits like raisins or goji berries for a naturally sweet touch.

Possible Variations 🎭

• Oat bran and apple cake: Add chunks of apple to the batter for a fruity flavor.
•  Oat bran and walnut cake: Stir in chopped walnuts for extra crunch and healthy fats.
•  Oat bran and banana cake: Add a mashed banana for a sweeter taste and an even softer texture.

Bake Time 🔥

Baking the Oat Bran Cake takes about 30 minutes at 180°C (350°F). This ensures that the cake is cooked evenly, allowing the nutty flavor of the oat bran to fully develop throughout the batter. Oat bran is a excellent source of fiber, which aids in digestion and helps maintain a feeling of fullness. This cake is not only delicious but also a healthier option, perfect for those looking to incorporate more wholesome ingredients into their diet.

How to Store 🥡

Food and Drink Pairings 🥂

The Oat Bran Cake pairs ideally with green tea or a herbal infusion. For a sweeter touch, serve it with a glass of almond or hazelnut milk. This combination enhances the cake’s natural flavors and adds a comforting element to your enjoyment.

Presentation Suggestion 🍽️

The Oat Bran Cake can be lightly dusted with cinnamon or topped with fresh berries for a colorful and appetizing look. You can also serve it with a drizzle of honey or maple syrup for added sweetness and flavor.

Why It’s Healthy 💚

Rich in fiber, oat bran promotes digestion and helps regulate cholesterol levels. This cake also contains less sugar and healthy fats thanks to the coconut or olive oil, making it a nutritious option for everyday consumption.